Primal Alchemy
Membership
A space for ongoing learning, growth, healing, community and brave connections. We explore somatic tools and practices together and learn to more safely and compassionately inhabit our bodies.
HEALING IS A COMMUNITY ENDEAVOR
Healing unfolds when we feel safe enough to be held, witnessed and supported by other bodies and beating hearts. We are social beings by design. Attachment is a primal survival need and co-regulation is a biological imperative. Our ability to self-regulate is a skill learned first through co-regulation with other nervous systems.
As Dr. Stephen Porges, creator of the Polyvagal Theory notes, “Safety is much more than the absence of threat. Safety is the presence of connection.”
There is something powerful that happens when nervous systems meet each other in shared space (whether physical or virtual) with a common goal to bravely explore and practice new ways of relating, connecting and being.
The Primal Alchemy Membership is designed to be a vibrant communal space where you can continue sharing, practicing and adding to your somatic toolbox.
WHAT'S INCLUDED IN THE MEMBERSHIP?
Monthly Somatic Practice
We meet once a month on the first Wednesday of every month from 12:30pm-2pm PT. The first 60-minutes are a guided somatic practice (practices may include trauma-informed yoga, primal mvmnt, dance, TRE®, breathwork, vagus nerve exercises and other somatic release techniques), followed by 30-minutes for Q&A, group sharing, personal reflections and integration. The somatic practice portion of the session is recorded and the replay is made available to members. The Q&A portion is not recorded to help foster a space where questions and sharing can happen freely.
Quarterly Membership Meeting
Once a quarter (4x/year), we hold a 90-minute Membership Meeting. The quarterly meetings are held on Monday (see dates below) from 12:30pm-2pm PT. These membership meetings include a lecture topic, somatic check-ins, and space for group discussion and sharing. These meetings are recorded and the replays are available in the Primal Alchemy Membership Library.
Primal Alchemy Membership Library
Receive access to an online Primal Alchemy Membership library that includes recorded lectures, membership meeting replays, somatic practice session replays, a somatic resource video library, downloadable guided audio practices, full-length somatic practices and more.
Private Online Community Group
Receive access to our private online Primal Alchemy Community Group. Only open to members who have completed the Trauma Alchemy Course, it's a space to ask questions, share challenges, celebrate wins, access bonus content, videos and resources, receive encouragement and support, and connect with others using a shared language of the nervous system.
2025 LIVE SESSION DATES
All live-virtual sessions below are held at 12:30pm PT and run for 90 minutes.
Monthly Somatic Practice Dates:
- Wednesday, April 1, 2025
- Wednesday, May 7, 2025
- Wednesday, June 4, 2025
- Wednesday, July 2, 2025
- Wednesday, August 6, 2025
- Wednesday, September 3, 2025
- Wednesday, October 1, 2025
- Wednesday, November 5, 2025
- Wednesday, December 3, 2025
Quarterly Membership Meetings Dates:
- Monday, March 31, 2025
- Monday, June 30, 2025
- Monday, September 29, 2025
- Monday, December 29, 2025
*Dates/times are subject to change. If a scheduling change occurs, members will be notified in advance via email.
Membership Pricing Plans
There are two pricing options for the Primal Alchemy Membership: Monthly Plan ($15/month) or an Annual Subscription ($150/year). Both membership pricing options include the following:
- Live-Virtual Monthly Somatic Practices
- Live-Virtual Quarterly Membership Meetings
- Primal Alchemy Online Membership Library
- Replay Access to Live Sessions
- Private Online Community Group
Pay as you go with a monthly plan, or join the annual plan and save $30 for the year (which brings your membership down to only $12.50/month)
Get all the membership perks above for less than the cost of a single drop-in yoga class!
JOIN THE PRIMAL ALCHEMY MEMBERSHIP
The Primal Alchemy Membership is only open to those who have completed the 7-Week Trauma Alchemy Course. Enrollment for membership opens upon completion of each new cohort.
If you have already completed the Trauma Alchemy course and would like to join the Primal Alchemy Membership community outside of the enrollment period, please reach out to us below to get set up.
CONTACT US ➡Still Have Questions?
